Peru

travel

Into thinner air: hiking Rainbow Mountain

OLYMPUS DIGITAL CAMERARainbow Mountain

Rainbow Mountain, or Vinicunca, is picking up popularity as a day trip from Cuzco, Peru, with mesmerizing striations of red, yellow and green minerals comprising the fantastic landscape that resembles, you guessed it, a rainbow! But behind this Instagrammable paysage is an arduous journey that requires grit and perseverance, and I’m here to share my experience of conquering this bad boy.

I had one last free day in Cuzco before I was off to Chile, and I had already experienced the lush Sacred Valley and extraordinary Machu Picchu. I had met a cool couple from Quebec at my Airbnb who had just returned from a trip they were raving about to Rainbow Mountain. When I saw their photos, my mind connected this vaguely familiar scene to an acquaintance who had posted a photo in this very place a while back. I asked them a ton of questions about the experience, just as they were getting my advice about going to Machu Picchu.

By then, I needed no further convincing: I was going to see Rainbow Mountain.

It was about 7:00 p.m. when I went into central Cuzco for dinner and happened to walk by a tour agency that had a photo of that striated mountain. Being a complete control freak, I inundated the seller with every question I could think of: how high is the mountain, how far is the drive, how do people normally feel in those altitudes, what kind of shoes I needed; I was clearly stalling.

Nonetheless, I purchased a ticket for about ~$25 USD, which included transport from Cuzco, food and guides. Easy and cheap! Turns out if you book online in advance, it’s astronomically high – so it’s better to buy from a local operator. I got some dinner but also bought enough food and water to pack for my journey.

After a night of literally one hour of sleep from both anxiety and altitude (I didn’t sleep too well in Cuzco that whole week), I was picked up at my Airbnb at 3:00 a.m. from Cuzco in a small bus for about 12 people. This portion of the drive to the place where we were to have breakfast was to be ~3 hours long, so I settled into my seat and dozed off, despite the windy mountain roads.

Here’s where there’s an unfortunate twist, and I don’t want to scare anyone.

I woke up clutching a man as I felt everything around me move violently from side to side. I knew something was wrong. Then BOOM!

The bus had crashed! HOLYFUCKINGSHIT! I was still groggy and confused, looking up at this man who, just moments before, had been sitting across the aisle also sleeping. It appeared I had been thrown from my seat and into his lap as the bus pulled to a crash. I apologized and got off of him. His wife was kindly comforting me, and I was in shock, not knowing what the fuck was happening. There were some cries from the back of the bus of confusion and fear, but it seemed no one was hurt. I was okay, just shivering from shock, I suppose. What a rude wake-up call! No, it could have been worse. I was filled with regret and bad omens, thinking I should have never come on this trip – the signs could not be clearer!

It turns out that the driver had fallen asleep! And to think, this person had actually stopped to buy coffee on our journey, and he still managed to knock out behind the wheel and put everyone’s life at risk. We were driving on the edge of the Andes Mountains, for Pete’s sake! If we had gone off to the right, we would have crashed to our deaths in the depth of the mountains. Luckily, we had veered left and he jolted awake to try to gain control before we stopped.

In the midst of all this, I went outside to observe the damage – it didn’t look like much, but the bus wouldn’t be able to take us further. This is a rural mountain road, and there wasn’t a person or car in sight!

Beware of sleepy drivers

Within the next half hour, another bus came by and picked up a few passengers, and the rest of us went on the next bus, which was smaller and more cramped. I had managed to meet a new friend, a cool British chick also solo traveling, and we already considered ourselves blessed after surviving a crash.

2 hours later, we arrived at a small village nestled in a valley, where we were served breakfast and the guides explained the directions, distances, etc. I could barely eat, to be honest, and this was a clear effect of the altitude. I tried to force myself to have a few bites, because I knew I needed the energy. This was late September, and the weather was frigid but sunny (it was about 6:30 a.m.). I had dressed in layers, thankfully. And with that, we set off to the base camp, some 30 minutes away.

The hike began at 4,300 meters (14,100 feet). I was glad I had at least spent a week in higher altitudes to acclimate. The extent of the effects I felt up until that point were breathlessness going up any stairs and a harder time sleeping. But at this altitude, at least 1,000 meters higher than Cuzco, I felt very winded.

Let’s do this thing!
Beginning our snowy hike
You can negotiate a trip up with a horse and porter
Welcoming the break

The ascent is gradual throughout most of the hike
Unusual mountain plants
Alpacas greeted us along the way
We peeled off layers as the sun melted the snow
Andean clothing is always so colorful

The hike itself is 10 km roundtrip, so about 3-4 hours up and 2 hours down.  The hiking level is difficult, but that’s really only from the altitude. The terrain is normal, no extremely steep parts, and with hiking boots it’s not hard on the feet. The physical exertion feels 100 times worse than at sea level, so I really didn’t know what I was in for. The guides did have emergency oxygen tanks if anyone felt ill, and there were locals walking beside us offering a horse to carry us or our stuff up, for about $20.

What I remember was taking a lot of breaks, which I kind of beat myself up over, thinking it was a reflection of my fitness level (which is normally quite high). No, this was my body’s reaction to the high altitudes, and I should have given myself a break.

(If you have ever watched the show Malcom in the Middle, then you’re familiar with Malcom’s friend Winston. Well, I sounded like Winston the entire way up – I had to breath and wheeze through every single word I said. It was funny and awful at the same time.)

Snow had fallen the night before, so the trail was covered with snow throughout the journey. By the time we’d come back through, the snow would melt and the mountain range would transform colors.

Even lifting my arms was a struggle
“Just keep going!” My mantra during the hike

My friend had decided to get a horse about 2/3 of the way into the journey to help her up, and I gladly gave her my heavy backpack to carry to the top with her. I continued on foot with my water bottle in hand, munching determinately at the coca leaves between my teeth. By the way, Andeans believe coca leaves and any products made from them relieve symptoms of altitude sickness. Whether that’s true or not, chewing them also helps give you a jolt of energy, and I knew I needed it along the way.

Plenty of horses available if you need one
I may have eaten one of his brothers for dinner that night… oops

No matter how hard it got, the views at every step were distraction enough

Just when I thought I was getting close to the end of the journey, the guide would literally run past me (damn you with your freakish large lung capacity…) and yell, “Almost there. Only 2 more hours to go! Let’s go!” I wanted to punch him, but I could not even raise my hands to do so. So I persevered on.

Views like this literally took the little breath I had away

The ascent was gradual, but the final meters were the steepest and hardest. I could see the finish line, but it felt like the Vertigo Effect would taunt me and surprise me with another ridge I had to cross.

Almost there! This part was the steepest ascent and super hard

Finally, I had made it! Sweet victory, it tasted so good. Seeing the fantastic Rainbow Mountain in all its unique glory at 5,200 meters ( ~17,000 feet) felt like conquering the world in that moment, especially considering the trying experience getting there that day.

I did it!!!
These views will forever be etched in my memory
Kelly, a great hiking partner throughout this whole ordeal!
Parts of the mountain are closed to hikers to preserve it
View of our trek from above
Absolutely worth it!
That moment when you realize you have to go allllll the way back
Wild furry friends enjoyed playing in the snow! They trekked the entire way with us

We got to hang around the top for a good 30 minutes or so, taking photos and enjoying the view. The actual Rainbow Mountain is closed to the public for preservation and rightfully so. This trek is getting more popular by the day, and I’m lucky I got to visit it before it becomes the tourist mecca of Machu Picchu, which can bring with it environmental consequences. It’s the double edged sword of tourism.

Some of the other great hikers who conquered Vinicunca that day
A selfie for the ages (mind my clearly exhausted face!)

The fun didn’t stop there though. Now came the long hike back for about 2 hours, and mine included a splitting headache from the altitude. The way down did get a bit easier as altitude decreased, I just remembered wanting to tie a compress around my head to reduce the headache. Along the way back were much fewer people, at times we were completely alone with only wild alpacas keeping us company.

The snow was all melted by now
These guys are lucky to have this view every day
Alpacas galore!
It felt surreal to end this journey
The desolate road back
Debating if there’s time to use the toilet

We made it back to the bus, which took us to the small village where our day began for a warm and savory lunch about 3:00 p.m. Remarkably, my appetite had come back swinging, so I devoured the local dishes they prepared, as I wrapped my mind against the huge feat I had accomplished.

It was time to go back to Cuzco – a bumpy three-hour bus ride that got us back at about 7:00-8:00 p.m.  I made sure to share the experience with my Quebecois friends, as we compared our tales of alpine defeat.

The experience was truly remarkable, and I’m so glad I did it. If you’re wondering, the bus crash was never brought up once among the tour guides, nor was there even a wink at a partial refund for the danger we had faced before even arriving. If this were another country, I guess it would have been handled very differently. This was Peru, for better or worse.

I do have tips if you’re interested in doing this:

  • Drink plenty of water and electrolyte-enhanced drinks
  • Pack power bars or fruits for replenishment (if you have any appetite)
  • Chew on coca leaves or drink coca tea to fight off altitude sickness
  • If possible, spend a few days beforehand in Cuzco to acclimate to the altitude
  • Slather on sunscreen
  • Wear layered clothes for different microclimates you’ll encounter
  • Don’t be afraid to take breaks on the hikes, even if you fall behind – it’s a very hard hike for any level of fitness and everyone’s bodies react differently to high altitudes, so take it easy. The guides will try to push you to go so they can fit their time commitment (assholes…), but I say listen to your body first and foremost.
  • Leave nothing but footprints, literally. The mountain range is so beautiful and pristine, but people are the worst thing to happen to nature. Take care of the environment the way it has taken care of you.
  • Have your cameras or phones charged and ready to document your journey.
  • Bring cash, as there’s a 10 Sol entrance fee ($3 USD) and then coins if you need the toilet
  • There is an alternative you can do to the group tour, which is to hike the trail on your own and take a taxi there and back – you will need to negotiate the price (I’ve heard it’s ~300 Sol roundtrip). You don’t have to leave at 3:00 a.m., and you will go when there are no crowds. But you will be on your own without any guides or help. The trail is not difficult to follow, but bear in mind with high altitudes not having any help around can be risky.

Would you try this trek? If you have already done it, share your experience below!

“Leave nothing but footprints”
travel

8 great places for the solo female traveler

Views over Machu PicchuView over Machu Picchu

I am a seasoned solo traveler, and I am immensely proud of this! Perhaps now, it’s less uncommon as it was several years ago, and my heart is full seeing other women embrace the experience of traveling alone. There is something liberating about exploring new places on your own schedule, trying new dishes and sipping a local beverage (Party of 1, what it do?) and the unknown of who you may meet.

Many women worry that traveling alone can be boring, unsafe or they just don’t really know what to do with themselves. I’m here to tell you that you have nothing to worry about, and that a solo adventure will teach you quite a bit about yourself. Here are some GREAT destinations you can try on your own, based on my experience.

1. Dubrovnik or Split, Croatia:

Brela, Croatia

Dubrovnik was actually my first solo trip while living in Russia. Croatia is a tremendously beautiful country, largely overshadowed by its Mediterranean neighbors like Greece and Italy. You can take day trips to islands from Split such as Brac or Hvar, or you can check out stunning Montenegro (Kotor Bay is really nice), or you can explore the medieval old towns in white limestone. Try some burek and crni rizot (black risotto). Learn some history about former Yugoslavia, which has shaped what Croatia is today. People are very nice, but beware going in the peak of summer, where every beach is super crowded with families and kids.

2. Santorini, Greece

Sunsets in Oia, Santorini

Don’t let anyone tell you Santorini is a honeymoon destination. I went alone and LOVED it, and I wasn’t on any honeymoon. In fact, I went in early May before the hoards of tourists arrived for summer, the weather was a bit chilly at night but hot enough during the day to soak up some sunshine. Price-wise, Santorini is not cheap, but if you go during the shoulder seasons, you can get some great deals on places that would otherwise cost an arm and a leg. I stayed in Oia, the picturesque village on the north end of the island with Instagram-worthy views. I did a day trip sailing throughout the caldera, swam in hot springs and enjoyed a fun lunch on board, where I met an amazing couple I still keep in touch with. For my fit vacay folks, you can hike from Oia to Imerovigli in several hours of hours, then take a bus to the volcanic beaches on the south side of the island. And Greek food and Santorini wines? DELICIOUS!

3. Jaipur, India

Jal Mahal, Jaipur

Okay, so India may have stolen a HUGE chunk of my heart, and going there alone engulfed me in so many emotions that I will never forget the experience. Its dirty streets cleansed my heart, ironically, at the risk of sounding completely cheesy. Indians are some of the kindest and most humble people I’ve met. I went in March, and I did a 4-day tour of the Golden Triangle with a private driver and tour, where you see New Delhi, Agra and Jaipur. While the Taj Mahal in Agra is a sight to behold and a must visit, Jaipur wins for a place for solo travel. Known as the pink city, the buildings do, in fact, shine in a salmon hues. Be sure to visit the Amer, or Amber fort, ride up by elephant if possible (a tourist cliche, but I was told their treatment is humane, before you judge me for exploiting animal rides!), and take in the majestic mountains of Rajastan. Check out the Man Sagar Lake with the Jal Mahal palace standing erect among its placid water.

4. Cusco, Peru

The Sacred Valley of Peru

Cusco is so much more than the Machu Picchu starting point. The culture, food and richness of the the architectural ruins throughout the region, nestled among the soaring Andes Mountains, is something everyone should witness. Despite how cold Cusco was when I went in September, the warmth I felt with the host family I stayed with still touches me today. I did a few day trips, including to Rainbow Mountain, Maras, Chinchero, Moray and Ollantaytambo. There are plenty of buses that go to each destinations, or you can opt for a private transfer, arranged through your accommodation. Treat yourself to a Pisco Sour after a day of hiking and exploring, plus some alpaca (to wear and eat!). It’s a lovely city filled with tons of other solo travelers, ones you’re sure to meet and befriend.

5. El Nido, Palawan, Philippines

Island hopping, El Nido, Palawan

I first went to the Philippines with my best friends for one of their weddings, and I knew I had to come back to explore more of this incredible country and its thousands of islands. El Nido, Palawan, is paradise on earth, very cheap, and beaches will transform your last ounce of stress  into pure relaxation. I came alone, but almost immediately I met really cool, new friends that I went island hopping with and partied until dawn. You can scuba dive, explore nearby islands, snorkel, sunbathe, kayak, hike – you name it. Palawan has it all! Try some lechon (a giant Filipino pig, literally) and pancit for some local flavoring. Note: the south part of the island can be quite dangerous for tourists, so I am recommending to stay in El Nido. Also, flying directly into El Nido from Manila is much more worth it than flying into Puerto Princesa and taking a 7-hour nauseating van ride.

6. Cape Town, South Africa

Lions Head, Cape Town

I was pleasantly surprised with how incredible and affordable Cape Town was, despite all the warnings I had heard about the dangers in South Africa. Granted, I stayed in nice, safe neighborhoods and away from any crime zones, but I don’t think I looked over my shoulder in fear once. There’s a rich and complex recent history to South Africa that has shaped its diverse culture, but everyone I met was very friendly and helpful. The beaches in Camps Bay are as picturesque as they come, with the Twelve Apostles of Table Mountain looming in the background. Check out hikes to Table Mountain and Lions Head for rewarding views of the land and sea, check out Robben Island to relive Nelson Mandela’s 27-year prison sentence, lounge with penguins in Boulders Beach, sip the country’s best wines in Stellenbosch, take in the magnificent view on Chapman’s Peak, and, of course, hike the southwestern most tip of the African continent at the Cape of Good Hope. Oh, and if you’re really feeling brave, why not go cage diving with great white sharks?

7. Rio de Janeiro, Brazil

Beijos from Rio

Get ready for a colorful, artistic and musical experience when in Rio. You won’t feel lonely for a second! In fact, after taking a very interesting walking tour of the Rocinha Favela (which I highly recommend), I met very cool new friends with whom I explored the rest of Rio for several days. Stay in Copacabana beach, walk through the iconic Ipanema beach (preferably while listening to “The Girl from Ipanema”), hike through the Tijuca forest, see the EXTREMELY crowded Corcovado Mountain with Jesus looming over the city, and explore the colorful, multicultural Escadaria Selarón. Be sure to try the many flavors of caipirinhas, the heavy typical dish Feijoada, and if you have a sweet tooth, Brigadeiros are to die for! Plenty of rich and fun nightlife in Rio de Janeiro – but of course samba music is what you should catch while in this fantastic city. Note: not all parts of Rio are safe, so I don’t recommend wearing anything too ostentatious while out, especially alone.

8. Tel Aviv, Israel

Relaxing in Rabin Square, Tel Aviv

Forget about everything you’ve heard from the media about Israel. It is hands-down one of the safest places I’ve ever been to in my life. Next, the people are the most vivacious and assertive you’ll encounter – with an obvious history and conflicts that have formed the attitudes and ideals of the Jewish State. Politics aside, I have been to Israel six times, and each time I fell in love with Tel Aviv more and more. Try some yummy Shakshuka for breakfast, relax or play Matkot on the long stretch of Mediterranean coast with extremely clear water, or take a day trip to Jerusalem for some spiritual enrichment (or just to explore a new city, whatever floats your boat!). Let me tell you: solo female travelers won’t stay solo for long here. Between the hoards of extremely attractive men who will be vying for your attention and the super friendly groups who are always welcoming to strangers, especially if you are alone and don’t a place to have Shabbat dinner, you will quickly feel a sense of family here. A remarkable place, where the nightlife rages 7 days a week!

 

travel

My most memorable hikes

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There’s something unique about hiking in the mountains – the fresh air, the varying altitude that at times can make you feel weird in your head, and of course the spectacular views. Above all, I found hiking to be symbolic of overcoming life’s obstacles: just keep going, one step at a time, don’t look back.

And so, ironically, in looking back at some memorable hikes I’ve done, there are three that really stand out in my memory:

  1. Rainbow Mountain, Peru
  2. Table Mountain, Cape Town, South Africa
  3. Preikestlolen, Norway

Rainbow Mountain (Vinicunca) Peru

Cusco is probably best known as the base city for exploring the Sacred Valley and Machu Picchu. That is certainly true, but in addition to those marvelous places, there’s a challenging and exceptionally rewarding hike you can do to what’s called the Rainbow Mountain. There are plenty of tour operators who offer a day trip to do this from Cusco, starting at 3:00 am (yes, don’t expect to be well rested for this), when you are picked up from your accommodation and driven to the base camp for breakfast and meeting the hiking guides. If you can stomach any food (I apparently had no appetite at 4,300 meters or 14,000 feet), you get your energy and begin the hike. Definitely bring good hiking boots! We had a mix of snow and mud on our journey, which made for a slippery mess. You make your way to the highest and most rewarding point of the journey, Rainbow Mountain, standing at a staggering 5,200 meter or 17,000 feet. It’s impossible to put into words how impressive and stunning this journey is, and I loved that when I went in September 2016, there weren’t too many other hikers (especially when compared to the hoards of hikers at Machu Picchu). The mountains were snow-capped on the way up and already melted on the way down. And while I struggled to breathe the entire journey (I can’t tell if the cocoa leaves I was chewing helped or hurt me), I finished on my own without the help of a horse/donkey and porter. That said, if you do need some assistance, you’ve got plenty of chances to pay for a porter on the way. You’re back in Cusco by about 7pm that same day, and while thoroughly exhausted and sore, the sense of accomplishment is incomparable.

5,200 glorious meters stop Rainbow Mountain
The snowy ascent to Rainbow Mountain

Table Mountain, Cape Town, South Africa

So there’s good memorable and there’s bad memorable. For me, what seemed at the time as a brave and spontaneous decision to take the India Venster route up to Table Mountain, ended up being a bit of a lesson. I’m not a hardcore climber, and I had no idea what I would be facing when I decided to take this route up Table Mountain. I’m a fit and adventurous girl who decided to mountain climb by herself. Mind you, there’s a cable car that goes up in 3 minutes, or an alternative steady-paced hike in another direction, both of which end up at the top of Table Mountain. The India Venster route is for seasoned climbers, those who are prepared for extreme heights, no cables and can manage cloud, wind and some rain on the way up. I was not prepared for any of that, nor did I wear the proper shoes (trainers vs. hiking boots) – plus I began the hike at about 2:30pm, not even considering for a moment I might get stranded overnight without any cell phone signal. Nonetheless, I made it to the top in about 2.5 hours. I got lost a couple of times, even though the path is mostly marked with visible yellow tracks. I may have clung to a huge boulder mid-climb while a cloud passed over me, unable to tell which way was up. I may have cried for a minute and made a ‘If you find this video, I may be dead’ clip on my phone. No matter, I made it out unscathed! Seeing oblivious tourists at the top made me want to hug them tight but also scream with frustration. This hike is really tough, but I also don’t want to mislead the Kilian Jornet’s of the world who are pro’s at climbing. Just recognize what you’re going into, understand all the risks, don’t do it alone, bring plenty of water, and start early in the day. I am happy to report that I did, in fact, take the cable car down…

India Venster climb up Table Mountain
The taunting cable car that would pass above to Table Mountain

 

Preikestlolen “Pulpit Rock”, Stavanger, Norway

Norway is chock full of beautiful fjords and mountains – too many to list. But if you’re in Stavanger and have a free day, be sure to check out Pulpit Rock. There’s a convenient ferry that leaves from the Stavanger Marina and leaves you at Tau. From here, there are regular buses that take you to the begin the hike to Preikestolen. You can get return tickets to come back the same day. Be sure to pack a nice lunch and plenty of water/electrolytes to stay hydrated. I went on a rather rainy and windy day, so the rocks were extra slippery. I wouldn’t call this a difficult hike though, as people of all ages can go, including kids and elderly folks. The top, offering views of the fjords and the jutting rock that looks straight out of The Lion King, is one for the books. A pretty easy round trip, and when you’re back in Stavanger, treat yourself to a burger and beer. You’ve earned it!

Pulpit Rock “Preikestolen”
The fjord view